Impact Martial Arts

3601 W. William Cannon Dr. #225

Austin, TX 78749

512-999-3002

If you're looking for a great school, and live in the following areas -  Austin, South Austin, Westlake, Oak Hill, Dripping Springs – we have students like you who train with us! 

Blog

Back-to-School-Bullies

“How Martial Arts Can Help to Bully-Proof Your Child”

Starting back in school this end of summer should be a happy and exciting time for your child - new friends to be made, meeting new teachers, and new clothes to wear!

Unfortunately for some kids though, the eagerness and enthusiasm to start the new school year is more anxiety than excitement if they are the victim of a bully.

We get asked a lot by parents, “What is the best way to help my child..."

9/06/2016

10 Tips to Help Your Kids Get Fit

  1. Food is Fun... Enjoy your food.
  2. Breakfast is a very important meal.
  3. Eat lots of different foods everyday, variety is the recipe for health.
  4. Which group would you tip for the top? Protein, carbs or fat?
  5. Gimme five! Eat fruits and vegetables with each meal and as tasty snacks!
  6. Fat facts. Too much fat is not good for your health.
  7. Snack attack! Eat regularly and choose a variety of snacks.
  8. Quench your thirst. Drink plenty of liquids.
  9. Care for those teeth! Brush your teeth at least twice a day.
  10. Get off the couch & Get moving!  Be active every day!

Click for more on these Great Tips for your Child:

Amazing Classes

On Brodie & Wm Cannon

CALL 512-999-3002